var feature = new Array
("<a href='action-story1.html'><img src='images/feature-action.jpg' border=0></a><br><UL><LI><a href='action-story1.html'>Today's Feature Article</a></UL>",
"<a href='nutrition-story1.html'><img src='images/feature-nutrition.jpg' border=0></a><br><UL><LI><a href='nutrition-story1.html'>Today's Feature Article</a></UL>", 
"<a href='exercise-story1.html'><img src='images/feature-exercise.jpg' border=0></a><br><UL><LI><a href='exercise-story1.html'>Today's Feature Article</a></UL>",
"<a href='behavior-story1.html'><img src='images/feature-behavior.jpg' border=0></a><br><UL><LI><a href='behavior-story1.html'>Today's Feature Article</a></UL>",
"<a href='related-story3.html'><img src='images/feature-related.jpg' border=0></a><br><UL><LI><a href='related-story3.html'>Today's Feature Article</a></UL>")

var recipe = new Array
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"<a href='recipe-02.html'><img src='images/rec-02.gif' border=0></a><br>",
"<a href='recipe-03.html'><img src='images/rec-03.gif' border=0></a><br>",
"<a href='recipe-04.html'><img src='images/rec-04.gif' border=0></a><br>",
"<a href='recipe-05.html'><img src='images/rec-05.gif' border=0></a><br>",
"<a href='recipe-06.html'><img src='images/rec-06.gif' border=0></a><br>",
"<a href='recipe-07.html'><img src='images/rec-07.gif' border=0></a><br>",
"<a href='recipe-08.html'><img src='images/rec-08.gif' border=0></a><br>",
"<a href='recipe-09.html'><img src='images/rec-09.gif' border=0></a><br>",
"<a href='recipe-10.html'><img src='images/rec-10.gif' border=0></a><br>",
"<a href='recipe-11.html'><img src='images/rec-11.gif' border=0></a><br>",
"<a href='recipe-12.html'><img src='images/rec-12.gif' border=0></a><br>",
"<a href='recipe-13.html'><img src='images/rec-13.gif' border=0></a><br>",
"<a href='recipe-14.html'><img src='images/rec-14.gif' border=0></a><br>",
"<a href='recipe-15.html'><img src='images/rec-15.gif' border=0></a><br>",
"<a href='recipe-16.html'><img src='images/rec-16.gif' border=0></a><br>",
"<a href='recipe-17.html'><img src='images/rec-17.gif' border=0></a><br>",
"<a href='recipe-18.html'><img src='images/rec-18.gif' border=0></a><br>",
"<a href='recipe-19.html'><img src='images/rec-19.gif' border=0></a><br>",
"<a href='recipe-20.html'><img src='images/rec-20.gif' border=0></a><br>",
"<a href='recipe-21.html'><img src='images/rec-21.gif' border=0></a><br>",
"<a href='recipe-22.html'><img src='images/rec-22.gif' border=0></a><br>",
"<a href='recipe-23.html'><img src='images/rec-23.gif' border=0></a><br>",
"<a href='recipe-24.html'><img src='images/rec-24.gif' border=0></a><br>",
"<a href='recipe-25.html'><img src='images/rec-25.gif' border=0></a><br>",
"<a href='recipe-26.html'><img src='images/rec-26.gif' border=0></a><br>",
"<a href='recipe-27.html'><img src='images/rec-27.gif' border=0></a><br>",
"<a href='recipe-28.html'><img src='images/rec-28.gif' border=0></a><br>",
"<a href='recipe-29.html'><img src='images/rec-29.gif' border=0></a><br>",
"<a href='recipe-30.html'><img src='images/rec-30.gif' border=0></a><br>",
"<a href='recipe-31.html'><img src='images/rec-31.gif' border=0></a><br>",
"<a href='recipe-32.html'><img src='images/rec-32.gif' border=0></a><br>")


var des = new Array
("<a href='recipe-01.html'>Broiled Trout With Almonds</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-02.html'>Cantaloupe Soup</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-03.html'>Carrot-Oatmeal Muffins</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-04.html'>Chicken Salad Blues</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-05.html'>Citrus Swordfish</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-06.html'>Confetti Wraps</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-07.html'>Cornish Hens With Ginger Plum Stuffing</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-08.html'>Cream of Broccoli Soup</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-09.html'>Chicken in a Curry-Pistachio Crust</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-10.html'>Fiesta Shrimp</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-11.html'>French Toast Sandwiches</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-12.html'>Ginger Grilled Pork</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-13.html'>Greek Roasted-Vegetable Sandwich</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-14.html'>Honey-Herb Chicken</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-15.html'>Lamb Pockets</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-16.html'>Multigrain Chicken Soup</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-17.html'>New World Salmon Florentine</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-18.html'>Orange-Walnut Salad</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-19.html'>Oriental Greens</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-20.html'>Peach Berry Crisp</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-21.html'>Picnic Potato Salad</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-22.html'>Pork Saut&eacute; With Vegetables</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-23.html'>Winter Pork With Potatoes and Apples</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-24.html'>Simple Salmon With Dill Sauce</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-25.html'>Shiitake with Veal</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-26.html'>Southeastern Seasoned Catfish</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-27.html'>Strawberry Cheesecake</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-28.html'>Tasty Pumpkin Pie</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-29.html'>Tofu Stir-Fry</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-30.html'>Turkey Divine</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-31.html'>Vegetable Tart</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>",
"<a href='recipe-32.html'>Vegetarian Chili</A><br>Try our recipe of the day: It's delicious, nutritious and can keep you slim.<br><img src='images/spacer.gif' height=8 width=1><br>")


